Here are the 3 steps we recommend for best results:
Step 1: Spray Pill Glide in your mouth (2-4 sprays is sufficient for most people to coat their tongue and throat).
Step 2: Place tablet or capsule in your mouth.
Step 3: Swallow with a few sips of water.
If you have any questions about this, or if you’ve come up with your own method for using Pill Glide, please feel free to contact us.